about us

My name is Jade Krueger. I was born and raised in Austin, MN. I am a registered nurse with over 10 years of experience, the majority of my career being spent in critical care. I completed a holistic health and wellness coaching program and I am Reiki certified.

Things I enjoy (in no particular order): chocolate, traveling—especially to a beach destination, reading, documentaries, laughter, vulnerability and honesty, sleep, hiking, kayaking, yoga, zumba, kitchen dance parties while trying new recipes, learning when it’s not graded, animals although I’m allergic to most, and helping others.

My WHY stems from both personal and professional experiences. Around 7 years ago I was ready to come to terms with the fact that I wasn’t feeling or living the best I could. I selected a provider who I felt comfortable sharing my story and health issues with, who I felt would listen and help me. During our discussion of potential options alternative therapies were mentioned. I left in a state of curiosity; what else is out there and could it be for me?

And so it began. I renewed my library card and started diving deep into various topics which led to trying different methods and modalities, searching for what would bring me true health and wellness. I learned that wellness is more than just the food you eat and the exercise you complete. For me, stress, emotions and the bodymind connection played a larger role in my state of dis-ease.

I have had the opportunity to provide care to thousands of people from various stages of life with many different diagnoses. Modern medicine has helped many but I’ve always felt as though something was missing. What are the root causes that lead to such dis-ease? Surely there are a multitude of factors but are we missing something? Let me be clear, science and medicine absolutely have a place in overall health and wellness. I only seek to have a greater understanding of how we can improve our own lives and the lives of others.

So here we are, in a space to do just that. My goal is to help others on their journey to living the life they envision, to help find what works— to help you Reclaim Your Wellness.